- welcome to the soccer PT
Your one-stop destination for all soccer Physical Therapy and Performance Training
This website is a central hub for all interested in soccer, from rehabilitation to performance.
Looking to return from an injury? Improve your performance? You're at the right place!
Physical Therapy
Injuries are a part of playing any sport. Knowing how to reduce your risk and how to come back from an injury will help keep you on the field.
Performance Training
There are only so many hours in a day. There are general exercises and specific exercises which will help most for your sport. Knowing the right exercises will help save time and improve performance.
Injury Risk Reduction
Soccer injury risk reduction is one of the most researched areas out of all sports. There are several programs that have been developed and researched to help decrease injuries like ACL tears.
Rehab to Performance Model
- Injury Risk Reduction
- Performance Training
- Injury Management/Rehabilitation
- Return to Play Criteria/Considerations
- Avoiding Re-Injury
Other Considerations
- Nutrition
- Sleep
- Mental Health
- Seasonal considerations (Cold/heat)
- Early specialization
Physical Therapist & Performance Trainer
I have a unique perspective to share with all of those involved with soccer. As a life-long soccer player, physical therapist, and Certified Strength and Conditioning Specialist (CSCS), I like to combine my areas of interest and expertise to help soccer players achieve their goals.
Jimmy Hoyt, PT
Soccer, Physical Therapy, and Performance Training are my 3 passions. Combining my knowledge in these areas can help soccer athletes achieve their goals.
- Life-long soccer player
- Physical Therapist
- Board-Certified Specialist in Orthopaedic Physical Therapy
- Board-Certified Specialist in Sports Physical Therapy
- Certified Strength and Conditioning Specialist (CSCS)
- Exos Performance Specialist (XPS)
- FIFA Diploma in Football Medicine
- BARCA Innovation Hub (Several Courses)
Please reach out if you would like to schedule a consultation!
Consultations can cover a range of topics from developing individual training programs, team training, returning from injury, on-field rehabilitation, pre-season performance testing, etc.